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Free refrigerator for the low income families

How to get free refrigerator for the low income families – Nowadays, Free refrigerator for low-income families is the talk of the town. Humans naturally get excited and happy when they hear the word free means if I tell you that you can get a free refrigerator then you will get excited. Right? So, here in this article, we would read about the free refrigerator schemes & programs that are run across the country by various agencies such as government and non-government that provide free refrigerators for low-income families.

As we know, getting a refrigerator is not an easy task because here the problem is not just about buying it but also it is energy efficient. Unlike the other free refrigerators that are provided by organizations, they consume less energy which causes your energy bill to be reduced and you get to save a good amount of money on your energy bill as well. So, all the queries of your programs that provide free refrigerators and how to get free refrigerators are getting solved here. Read along to get the answer to your queries.

Many families around us do not afford the new refrigerator or are not able to repair it as well. That’s why there is a free refrigerator program, for those people to help them. Under this program, they will get a new refrigerator or they can get a refrigerator that works for them. Now, we discuss in this article the program, so you will get information about the free refrigerator program and take advantage of it if you need help.

Nowadays, in the town, the free refrigerator program is in the talks. Even anyone who listen to it for free will be excited about it. But what happens when we tell you about the free refrigerator program? Yes, it may be surprising for you but it is also 100% true that one person can get a free refrigerator. One can get the refrigerator free of cost if they are eligible. In the country, various organizations and agencies run the free refrigerator program and provide the free refrigerator to the people who belong to low-income families.

Where can I get a refrigerator for free

As we read that many of the organizations run the free refrigerator program to help low-income families. Because it is not easy for the low-income people to buy the new refrigerator, even if it is not allowed by their pocket. For this they have to save money for a long time, still, Due to financial hardship it is very hard for them to buy a refrigerator. But it is not costly but also energy efficient. Apart from the other refrigerators, the refrigerator one gets from the free refrigerator program is low energy consumption. So, those refrigerators will also save money on the energy bills as well, because they will consume less energy than other refrigerators. So, if you want to know more about the free refrigerator programs and the organizations who help regarding the refrigerators then read the article continue and get enough information.

How to get free appliances from a government assistance program

All hope is not lost if an appliance is totally damaged and you need a new one. Low-income and disabled households have access to many governments’ assistance programs. Through these programs, you can upgrade to more energy-efficient appliances at no additional cost. Thousands of deserving households across America have benefited from the LIHEAP (Low Income Home Energy Assistance Program).

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The Organization That Provides Free Refrigerator Programs.

Here, various organizations are there who have come forward to help and support low-income families with free refrigerator programs. You can freely contact any of these organization agencies and claim the free refrigerator for yourself and your family. So, let’s know about those organizations that provide free refrigerator programs.

  • LADWP’s free refrigerator exchange program.

LADWP’s refrigerator exchange program provides a free refrigerator for needy and low-income families. This free refrigerator is an energy-saving gadget, energy star rated free refrigerator. They simply provide you a brand-new free refrigerator in exchange for qualified old model refrigerators. Around 14 or 18 cubic models they provide that are more efficient and money-saving than the model you might be using for a long time. However, they have some criteria that should be fulfilled to be qualified by the applicant and the refrigerator that has to be exchanged.

  • The eligibility criteria that is set by this organization for applicants are:
  • The applicant must not have participated before in this program.

Being an LADWP customer is mandatory and the applicants must belong to the groups that are provided by the agency at the time of filling the form.

The requirements for the free refrigerator to get an exchange is:

  • The applicant’s refrigerator should fall in LADWP service territory.
  • The refrigerator must be of a property owner, tenant, or organization.
  • At the time of applying, the refrigerator should have been used for at least 10 years.
  • The refrigerator should be in working condition at the time of exchange.
  • The area covered by the refrigerator should be 14 cubic feet.
  • It is used as a primary unit and not for storage.
  • It is properly plugged into an outlet that is grounded properly.

If you meet the eligibility criteria of this organization then you can easily get the free refrigerator from this organization.


LIHEAP stands for a low-income home energy assistance program that provides free refrigerators through their schemes and programs for low-income families. It is a federally funded program that is made to help or support the needy families that are forced to pay a high amount from their income to the energy companies. It provides help or support by financial assistance to these needy families to buy better energy-efficient products that can help them to save on energy bills. Also, they provide free home appliances instead of financial assistance to these families who can’t afford such expensive energy-efficient home appliances.

The LIHEAP has also set a few criteria that one requires to be fulfilled in order to be chosen as the right applicant for the free refrigerator. Importantly, the income of your family is the first criterion. Remember, it is a federal program that is run by every state. It may be possible that there are some differences in criteria and policies and income limits that totally depend on the state. It also includes the policy of replacement or repair.

As it is a federal program, anyone who is eligible can claim its services from any city, county, state, or town of the United States of America. However, it may be possible that they are not able to help you on an instant basis due to a lack of resources. Here, you can choose to wait for them and can opt for other organizations that provide free refrigerators.

How do I Qualify for LIHEAP?

For getting eligible for the free refrigerator program, there are criteria that one has to fulfill, so they can elect for the free refrigerator. And the most important criterion that one has to fulfill is one’s family income. Along with this, the applicant has to keep one thing in mind, that this is the federal program that is run by every state. So, it may be possible that there are some differences in the policies and income limits because it all depends on the state’s rules. Even in this program, the repair or replacement may also include. According to the policy, the state may decide that the product needs repairing or it may need to be replaced to make it more energy-efficient.

As this is the federal level program, then anyone who is a resident of the United States of America can take advantage of the benefits from any state, city, county, or town. Even it may be possible that because of the lack of resources one cannot adequately help you. Therefore, it may be possible that you have to wait for their waiting list. But it is also your choice that you want to wait or you can choose another way which provides the help to low-income families to get the free refrigerator.

  • WAP

WAP stands for the weatherization assistance program. It is run by the government that provides free refrigerator programs. It works on lowering the risk of the environment by encouraging responsible citizens to use as much as energy-efficient home appliances. The needy families who can’t afford to buy the energy star-rated home appliances, this organization provides financial assistance and sometimes they provide the free refrigerator itself to reduce the risk of energy consumption more.

Weatherization assistance programs provide around $8,000 depending on the family’s income status and the condition of the house. Low-income and needy families that have residents with elders, children, a member with special needs, disabled family members, and high energy users are eligible for this program. Families or individuals that come under 200% of the federal poverty level are eligible for the free refrigerator program.

WAP is also a federal program like LIHEAP and hence it is available in all major parts of the United States of America. You can easily apply to this program by visiting their local office in your area or by simply visiting their online website. Places that help with a free refrigerator.

Low-income families work hard to fulfill their needs. And it is hard for them to think of buying a home appliance that is energy-efficient that fits in the budget too. So, for such types of low-income, there are places that provide free refrigerators or at affordable prices. Read along to know such places that help needy families.

  • Free cycle.

A free cycle is a well-known place but if you don’t know about free cycle then first let me introduce to you what is free cycle? So, Free cycle is a website that is an online platform for citizens to sell and buy products that are in working condition.

The people who want to sell their appliances can sell here online and the people who can’t afford the expensive products but need them can buy the products from free cycle that are second-hand products that are available at affordable and cheap prices. As the name suggests, free cycle is for the citizens who want to recycle their products.

  • Craigslist.

It is another well-known option that can provide you with a free refrigerator for low-income families. It is also an online platform that offers products free of cost or at affordable prices. They might not provide you a free refrigerator like other organizations and government agencies but here you can find everything and anything that you need. Here you can get various models of the refrigerator as per your need. On craigslist, the ads are mostly for the people who want to sell their products and get a new one.

This site is location friendly and this will also tell about the products you need and most probably it will be located near you. You can search for the products and then the list of the sellers will scroll down on your device. Must check the condition of the product you are going to buy. Sometimes, it happens that the product is not working as you expected. So, I must check.

  • Furniture banks

It is a non-profit organization that helps or supports needy families to fulfill their requirements for home appliances and furniture items in their homes. A furniture bank is an agency that is located across the country. Almost every county, town, and city has a furniture bank. You can contact and ask for a free refrigerator. It might be possible that they can’t help you with a free refrigerator due to lack of resources so firstly contact and ask them then go to pick the appliance you need.

It is set to help or support the community by providing a way for easy selling and buying of the products in the community itself. People who do not want to use appliances such as refrigerators can donate to this bank so they can help the people you really need. And the people who are willing to do some charity work can donate their brand new items to these furniture banks.

  • Facebook

At this moment, you can do something more than simply telling your Facebook friends about what’s in your thoughts. You can use Facebook for something more, like finding free appliances, such as refrigerators.

Post your demands on Facebook free and a great deal of people may reach you. Facebook is also easy to use. There are 3 methods on how to get free appliances such as refrigerators through Facebook as below:

Facebook Marketplace

You must log into your Facebook account. Following that, navigate to the”Research” menu, located on the left side of the home display. Hit “Marketplace” at the top of the screen.

You will find a search bar and a place. Next, put in what you need and then scroll to navigate the results. Moreover, you can search by hitting “Home and Garden” then select”Appliances” on the side of the menu group.

Facebook Groups

Use the designated groups in your Facebook. It’s due to the fact that people are using groups to advertise their items for sale or free of charge.

You have to navigate to the” Research” menu on the left side of this homepage, then select” Group” in the peak of the” Group” page, and hit “ Discover”. After that, you can browse through and join some local sales classes. There’s a chance to receive refrigerators for free.

Facebook Walls

It’s possible to find free stuff once after posting on your Facebook wall. Produce a post and include “Seeking”, and then browse to the alternative that you want. Click the article, and make your article public. Let’s see if there are some kind people prepared to assist you.

  • St. Vincent de Paul society.

This is one of the largest non-profit organizations that provide free refrigerators across the entire country of the United States of America. They provide assistance, resources, and services to poor and low-income families. St. vincent de paul society would provide you a new and energy-efficient free refrigerator through their schemes and programs.

It is a nationwide charity; anyone can claim the services of this charity from any part of the country. All you have to do is register yourself and contact them for help with the free appliances you need. When you get eligible and fulfill the criteria that are set by this organization then you will get your brand new free refrigerator.

  • Salvation army.

It is a well-known national non-profit charity organization. The Salvation Army is known to provide assistance in every corner of the United States of America. They not only provide resources that are the basic need of life but also the appliances that are termed as the need of life for needy, poor, and less fortunate people.

As we know, they are well-known for their introduction and they provide free refrigerators across the country. To claim the service you have to fill up the application form and then submit them with the proper required details such as proof of income, nationality, address, etc. along with these documents you also have to explain your condition to them.

How to get free appliances using apps Online

Can you believe it? Yes, it is possible for you that you can use several apps on your devices and for different purposes. You can do online shopping and lots of other works by using the apps on your device for different works. Like you can use the yard sale and market apps on your smartphone and do shopping online.

You can use these apps and with the help of those apps, one can browse for the new and second-hand items for sale in their local area. Below, few useful apps are given which help you to find cheap and free appliances in your area. Those appliances also include complimentary refrigerators.

Let go Free appliances 

You can use this app on your smartphone. You can use this phone for the appliances or that thing that you don’t use anymore and are a waste for you. Or you can also take this app as a free program to “let go” items that are useless for you. So, if you have any item that you don’t want anymore, then download this app or program on your smartphone now.

For checking the items and to put them in your area, you can look for the Let go website on your browser. You can type any of the particular items for that you are searching. For example, you can write here “fridge” or also any other item that you want.

Here you can see that most of the things are mentioned here for sale and also for free. If you want to get the free items and for this, you want to narrow your search then you have to type in the search bar “free”. So you can use this app, to donate the items or sell them, also if you want something then you can use this app on your smartphone.

Free appliances from Listeria

This is a program that also has the same notion as Let go. But with this app, you will get a different point of view to buy items from them.

If you are a person who wants to sell their things with them, then you will get credit-free products from them. The more you give them, of course, you will get more in return. It may be possible that you feel difficulty finding the particular item that you need, but still, it is the best way to test for it.

If you want to use this app or program, then first you have to download this app on your smartphone and visit their official website. Now, on the website, you can browse for the things that you want or which are already available on them.

All these are the apps that are helpful for you to find out the thing that you won’t like the refrigerator or any other item. You have to use the apps or the program on your smartphone or any other device and you can find the places or programs from where you can buy the items and also sell the items.

And for all those things, the internet is the best source for anyone. Because it will help you to find out the many things for you and also provides you with the details of the hundreds of the options that are available in the world which are helpful for you.

In the world, there are lots of people who have to wish that they help the needy and low-income people. For this, they try their best and donate or directly give away the items that are not useful for them to the needy individuals.

If you think that you are not eligible for government help, then no worry there are many other sources from where you can get help. You can look for a free refrigerator for low-income families and other appliances as well that you need. This will be helpful for you to find the free appliance that you need by searching on the internet or using the apps.

One thing always keeps in your mind that it is good to have some expectations in your mind, but never let them go. Because there are various sources available by using them one can get for the appliance or the thing that they need. For instance, a person can use the programs, sites, apps, local communities, friends, and many others which are helpful for you and come forward to help you when you are facing life difficulties.

You just tell them about your condition and ask for help from them. They will surely offer their hands for helping you and to address your needs.

Your life is not as difficult as you think. And you do not need to handle all the things your way, you can ask for help from others just by communicating with them. Maybe they will not provide you proper help but they will try to help you get to relax in your life.

What to prepare?

It is good when you are already ready for some things that are going on in your life ahead. So, here are some of the items for that you may need to apply for and these are:

Free government appliances for low income Things to consider

  1. You need to have proof of U.S. citizenship or permanent residence. Along with it is also important that you have the Social Security number for all of the family members who are living in the home.
  2. A letter of final warning of usefulness termination in the energy firm.
  3. The next one is the property tax bill. The bill or lease or deed that shows your current address where you are living.
  4. Along with them, you need to have the latest copy of the utility bills. But we recommend you to have at least three months’ utility bills copy. So, in case you need to show it then don’t worry about it.
  5. The next document is the birth certificate or other documents, which shows how many people are in your family or residing in your residence.
  6. Payroll slip or the proof of the income of all the members who are earners in the family.
  7. Along with the income proof, you have also shown the additional income proof if you have any. Such as pension funding, disability benefits, and social security programs, and others. All these documents you have to show if you are looking for free appliances or a free refrigerator.

We can understand that when you are looking for a free fridge it is difficult to qualify for the grant and prepare for all the documents and things that are necessary and plays a vital role in applying for the free refrigerator grant.

But one thing is very clear that when one way is close then you have to try from another way. When you use your full effort it will help you to get the thing that is important for you and which also makes big changes in your life. Therefore, always try to get the thing that you need and look at various places from where you can get help.

Ways to reduce energy consumption at home

Afraid of rising energy prices? Want to decrease the cost of your utility bills? Since electricity costs are increasing every day, reducing energy waste in your home is both cost-effective and environmentally friendly.

You can reduce the energy use in your home in several different ways. The month of October is designated as Energy Awareness Month. Here are three ways you can reduce your energy consumption to help you celebrate the holiday.

Remove dust under the refrigerator

When you run your refrigerator non-stop, you consume a lot of energy. Refrigerator coils transfer heat from the refrigerator’s interior to the exterior, which keeps your food cold. Dust accumulates on the coils over time. The dust insulates the coils and causes the refrigerator to consume more energy. You should clean your refrigerator coils once or twice a year to maintain optimum efficiency.

Replace heat and air filters

There are three components to its air conditioning system: ventilation, heating, and air conditioning. The heating system consumes 40 percent of the home’s energy. By installing an efficient air conditioning system, this can be reduced. You will have to run your HVAC system 15 percent harder if your filter is clogged with dirt.

Maintaining clean air and heat filters will reduce your energy consumption. Debris and excess dirt are prevented from passing through the duct system when the HVAC filter is clean. It is recommended that you change the filter at least every three months.

A few degrees can be lowered on the thermostat of your central heating system. Those who set their thermostat at 7 to 10 degrees higher than its usual setting for 8 hours per day can save up to 10 percent per year on heating and cooling, according to the Department of Energy. You may also want to upgrade to a programmable thermostat that shuts down when you are away.

How to get free appliances From Government?

When we talk about the free refrigerator program, many of the people are thinking about the other appliances to get them free, whether they will get them or not. So, the answer to their question is YES. Yes, they will get other appliances for free as well. There are uncountable answers to how one can get free appliances for their family or themselves. The very first option to know about the free appliances program, you can start from your home. You can ask your family members as well as your friends about those types of programs. Because it is good to start from your home when you are in a crisis or facing a tough time of your life.

You can ask your family members, friends, and the known person if by chance they can replace their old appliances with the new ones. If they are, then you can ask them to give you the old one, so you can use it in your home. And if they don’t, then you can tell them to tell you when they know about this type of deal in their circle. Because it will be helpful for you, in your tough time.

You can choose another option and you can go around the hotels and hostels. The reason is that when the students leave their rooms, they look to sell their old appliances and earn money. So, they can buy the new one according to their needs. Therefore, you can reach them, and tell them to inform you when this type of deal is one you want to do. In the same way, the hotels always try to look better and updated, that’s why they change their furniture and appliances from time to time. Therefore, it is also the best option to make contact with them to get their old appliances and furniture as well. They can donate those old appliances and furniture to charities and churches. So, you can also make contact with the churches and charities to get the appliances.

So, you can make contact with them as well, and tell them about your needs. And they will contact you when they get any appliance or the furniture according to your need. It may be possible that they don’t have enough sources to help you at that time. You can make contact with them and ask them again and again to get help. Therefore, in the future, you will get help from them on time.

Who qualifies for free appliances from the government?

Free appliances are provided by the government, but there are rules. Despite setting minimum and maximum eligibility requirements, the federal government still requires states to set their own requirements for recipients.

To qualify for benefits, your household must earn less than 60 percent of the state median income or 150 percent of the federal poverty guidelines. The federal government adjusts the SMI and FPG every year and publishes them in the Federal Register.

How do I qualify for a free refrigerator For Low Income Families Programs?

Low Income Families Programs Especially designed Programs for poor people who belongs to below poverty line, The Income of an individual as well as a household income, if the family income exceed the limit of below poverty criteria, you are not eligible to apply for these grants, moreover this is only to provide assistance to low income families so every application go through a proper verification check.

  • If you are below 18, You can not apply for these grants. The minimum age for a mature person is 18 or 18 above.
  • If you are a citizen of the United Stated or have Taken The Citizenship Recently Can apply for These Grants.
  • You shouldn’t have applied for any other grant at time, all the documents get verified manually, if you have applied for any other grants at same time the chances of getting rejected is higher.
  • Proper Documents are needed i.e. your Residence Proof, your income statement along with application.


Free refrigerator is now the basic need of life, especially in hot summer. But low-income and poor people can’t afford them. So, for such needy people, there are some organizations and places from where you can get a free refrigerator as per your need. So, in this article, we have discussed the places and organizations where you can get a free refrigerator that is energy-efficient. Hope you get all the information you want to know. Thanks for reading.

Frequently Asked Question:

How To Get Free Appliances For Low Income Families?

How To Get Free Appliances

Are other appliances are available for free. The answer is yes. If you are looking for free appliances, there are numerous options available. First of all, you should ask your friends and family for free appliances. The best place to start is at home. Whether they will replace their older appliances with new ones is something you can ask your family and friends. It is possible to request that they provide the ones that are familiar to you. Alternatively, you can request notification from them if their circle or network has widened through such a deal.

To reach hostels and resorts, go around them. It is common for pupils to sell some of their old appliances once they leave their rooms to buy new ones. If there’s a deal like that available, you can ask them if they will tell you about it. As well, to maintain an attractive look, resorts should get rid of old appliances and furnishings.

Charities or furniture banks often accept these items for donation. It may be possible to ask those who are willing to give away appliances if there are any that meet your needs. It is possible to ask them if anything of this sort comes up over the long haul if they do not currently have anything for you.

How To Get Free Appliances by Using apps?

How To Get Free Appliances by Using apps

Absolutely! Your smartphone can be used to conduct yard sales and markets with the countless apps available. This will allow you to search for new and used items for sale in your area. These apps can help you find cheap or free appliances, such as complimentary refrigerators, in your region.

It’s a freeway for you to “get rid of” unwanted items. The program can be downloaded for free. You can view the items on the Letgo Website and list them in your area by clicking here. It’s possible to add a specific item you’re looking for, for example, “fridge”. There is usually a price for most items, and sometimes there is a free option as well. Enter “free” in the search bar if you’re looking for free items.
Listia – Next, this program has the exact same notion as Letgo, but it gives a different approach to buying items. Your products will be free if you sell them on their website. It’s a win-win situation. Although it might be challenging to find what you’re looking for, it’s worth a try. Alternatively, you can visit the official site to browse their available products. Download the App first on your smartphone.
There are other options to use to find free refrigerators and apps. If you try them, you can find more apps. The Internet can be your very best source because the search engine will tell you hundreds of options available in the world. There are a number of people in the globe that have to wish to help low-income individuals and families.
If you think that you’re not eligible for government help, you should try out the options above to find free refrigerators for low-income households and other appliances. Bear in mind it is great to keep your expectations always there, not gone. Truly, there are lots of options available you could use from sites, local communities, apps, friends, and families around you. Simply tell them what you need and they’ll offer their hands to address your matter. Your life isn’t that hard that you need to keep everything on your own. Get more supports by communicating with others.

What To Prepare for the Free refrigerator?

Preparing everything in advance is always wise. To that end, here are a few things you may need to prepare: A copy of the documentation for your citizenship or permanent residence, along with the Social Security number of each of the people living in your home. Written notice that your utility service will terminate. Utility bills from the last three months, but it is good practice to prepare three months of bills, in case anything goes wrong. You may want to include birth certificates or other documents that show the number of occupants at your home. Your current address can be proven by your property tax bill, deed, or lease. Paystubs from every household member who earns income. An indication of the additional income derived from pensions, disability benefits, and social security programs. As you can see, getting a free refrigerator for low-income households may not be as easy as you might think. 1 thing for certain is that, when one way is shut, try another way. Surely your effort can enable you to get one that you will need to change your life.

The amount needs to save for retirement

What amount Amount needs to save for retirement Saving for retirement is a good thought but it requires the kind of long-term planning that may be daunting to put into practice, especially when there is uncertainty about how next week, next month, and next year look. If you found yourself in this situation then, breaking down your savings goals by age may help your total retirement savings goal and it feels more manageable. Now the question has arisen that how much to save for retirement? So, in this article, we will discuss it all.

Who doesn’t have a retirement dream? Maybe yours is as simple as sleeping late or riding your bike on a sunny afternoon, or as daring as jumping out of a plane at age 90. Living your retirement days as you want means you should start saving today and save enough so you don’t have to worry about the money in the retirement time.

The key point to saving money for retirement is to start early and delay retirement. Now, here are the full guidelines about how to save for retirement, how to save early, and how much to save according to the age you want to retire. So, let’s begin.

How Much Do I Need to Retire?

Most experts say your retirement income should be about 80% of your final pre-retirement annual income.1 That means if you make $100,000 annually at retirement, you need at least $80,000 per year to have a comfortable lifestyle after leaving the workforce.

This amount can be adjusted up or down depending on other sources of income, such as Social Securitypensions, and part-time employment, as well as factors like your health and desired lifestyle. For example, you might need more than that if you plan to travel extensively during retirement.

Retirement Rule of Thumb: 4% Rule

There are different ways to determine how much money you need to save to get the retirement income you want. One easy-to-use formula is to divide your desired annual retirement income by 4%, which is known as the 4% rule.

To generate the $80,000 cited above, for example, you would need a nest egg at retirement of about $2 million ($80,000 / 0.04). This strategy assumes a 5% return on investments (after taxes and inflation), no additional retirement income (such as Social Security), and a lifestyle similar to the one you would be living at the time you retire.

Keep in mind that your life expectancy plays an important role in determining if the 4% rule rate will be sustainable. In general, the 4% rule assumes that you will live for about another 30 years in retirement. Retirees who live longer need their portfolios to last longer, and medical costs and other expenses can increase as you age.

Retirement Savings by Age

Knowing how much you should save toward retirement at each stage of your life helps you answer that all-important question: “How much do I need to retire?” Here are a few useful formulas that can help you set age-based savings goals on the road to retirement.

Percentage of Your Salary

To begin to figure out how much you need to accumulate at various stages of your life, it can be useful to think in terms of saving a percentage of your salary.

Fidelity Investments suggests saving 15% of your gross salary starting in your 20s and lasting throughout the course of your working life. This includes savings across different retirement accounts and any employer contributions if you have access to a 401(k) or another employer-sponsored plan.

How Much to Save for Retirement by Age

Fidelity also recommends the following benchmarks—based on a multiple of your annual earnings—for how much you should have saved for retirement by the time you reach the following ages.

An Alternative Formula

Another, more heuristic formula holds that you should save 25% of your gross salary each year, starting in your 20s. The 25% savings figure may sound daunting. But don’t forget that it includes not only 401(k) holdings and matching contributions from your employer, but also other types of retirement savings.

If you follow this formula, it should allow you to accumulate your full annual salary by age 30.

Retirement Savings Confidence by Age

Anxious that you aren’t saving enough for retirement? You’re not alone. A 2020 survey by Charles Schwa of currently employed 401(k) plan participants found that saving enough for retirement continues to be a leading source of significant financial stress for all generations. Participants in the survey anticipate that the economic fallout from the COVID-19 pandemic will have an impact on their retirement savings.

How to Calculate Retirement Savings

In addition to using the above methods to determine what you should have saved and by what age, online calculators can be a useful tool to help you reach your retirement savings goals. For example, they can help you understand how changing savings and withdrawal rates can impact your retirement nest egg.

How Much Does a Couple Need to Retire?

Much like an individual, how much a couple needs to save to retire comfortably will depend on their current annual income and the lifestyle they want to live when they retire. Many experts maintain that retirement income should be about 80% of a couple’s final pre-retirement annual earnings. Fidelity Investments recommends that you should save 10 times your annual income by age 67.

What Is the 4% Rule?

The 4% rule is a guideline used to determine how much a retiree can withdraw annually from a retirement account. It is intended to make retirement savings last for 30 years.

How Much Should I Save for Retirement Each Year?

One rule of thumb is to save 15% of your annual earnings. In a perfect world, savings would begin in your 20s and last throughout your working years.

How much to Save for Retirement at an Early age?

Saving at an early age can be useful to get an overall picture of what’s ideal when it comes to retirement saving goals. Experts have various approaches to the common question that has aroused that how much to save for retirement in total. Investment firm Fidelity recommends that you save enough to cover 45% of your gross income per year since the rest of your income in retirement will likely come from social security.

For example, if you earn $50,000 per year currently then plan to save enough by retirement age to cover $22,500 in expenses each year you are retired. There may be many elements that can affect this calculation, including the age you plan to retire and the kind of lifestyle you want after your working years.

It may be difficult to plan using raw numbers since your income and standard of living can fluctuate over your lifetime. Fidelity has created some savings guidelines that track your income, and rather than a total savings goal, so that you may identify retirement readiness decade by decade. Here are some fidelity’s recommendations:

  • Age 30: by age 30, have the equivalent of your current annual salary saved. If you earn $50,000 then you should have $50,000 saved for retirement at this age.
  • Age 40: by age 40, have three times your annual salary saved. If you earn $50,000, you should plan to have $150,000 saved for retirement by the age of 40.
  • Age 50: six times your annual salary saved.
  • Age 60: eight times your annual salary saved.
  • Age 67: ten times your annual salary saved.

When saving for retirement, what to consider?

Guidelines can be convenient for planning because the reality of saving for retirement will change substantially from one person to another person. Let’s understand it by some example: if your spouse is 10 years older than you are then you may stop working full time as soon as possible so you can join them in retirement. And if your spouse doesn’t earn income from work then you may need to save more to ensure a comfortable retirement for both of you.

You may be in good health and enjoying your work which means that you will retire later than the typical retirement age of 67. Or maybe you can plan to substantially reduce or increase your standard of living in retirement which may affect the amount you should save currently.

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  2. Free Government Tablet 

Many factors, including your wealth and health, the economy’s strength, and your employment situation are largely out of your control. It means you can do your best to save and still feel behind compared with where you did prefer to be. However, it’s possible to increase your savings rate if necessary and get help from experts if you need it, such as a financial planner or a non-profit credit counselor.

How to save for retirement at an early age?

Fidelity’s saving recommendations assume that an individual has saved around 15% of their annual income every year since age 25 and that they want to invest 50% of their retirement savings in stocks. Just start saving for retirement as early as you can. This will allow you to take greater advantage of compounding. Now, what is compounding? Then compounding is anything that allows you to earn investment returns on not only your contributions but also on your previous returns as well.

Investing in stocks rather than only in low-risk, low-reward investments like cash and bonds allow you for investment returns that are historically average about 10% per year about 7% after adjusting for inflation. The type of investment account you can use to save for retirement often depends on whether you are employed by a company that offers a workplace retirement plan or not. But anyone should save for retirement no matter their employment arrangement or not. Here are your options.

  • 401(k)

    The type of this plan is sponsored by an employer and allows you to contribute to a retirement account directly from your paycheck. Since contributions are made before they are taxed, traditional 401(k) require you to pay income tax when you make withdrawals in retirement. With a Roth 401(k) however, you make contributions with money that has already been taxed and can withdraw it tax-free. Many companies offer to match employee contributions to a 401(k) up to the percentage of the employee’s annual earnings.

Small businesses can offer their own version, called a simple 401(k) plan, to their employees, and self-employed people can open a solo 401(k). You can start taking your 401(k) withdrawals penalty-free at age of 59 and a half or at the age of 55 under certain circumstances.

  • IRA (individual retirement account):

If you don’t have access to a 401(k) and you want to save extra for retirement then you can open an IRA that stands for an individual retirement account. These also come in traditional and Roth versions and remember the income qualifications and tax treatment differ between the plan types. Like with the different types of 401(k), Roth IRAs are funded with post-tax income, and traditional IRAs are taxed upon withdrawal.

A SEP (self-employed pension) IRA is available to freelancers and the self-employed and sole proprietors or SIMPLE IRA is available to small businesses owners.save 

  • Other investment accounts

Once you are working toward saving for retirement with a 401(k) or IRA then you can also invest in a brokerage account that is potential with a Robo-advisor or the help or support of a financial planning firm. Compared with dedicated retirement accounts, investing in a non-retirement brokerage account can let you skip certain restrictions on how much you can contribute and when you can withdraw money for retirement. Your money is still subject to tax treatment by the IRS, including capital gains by the tax.


Keep your eye on your retirement dreams. Do the best you can get to at least 15%. Of course, it may not be possible to hit that target every year. You may have more pressing financial demands-parents, children, a leaky roof, a lost job, and other needs. But try to not forget your future and make your retirement goals a priority. I hope you get all the information you need. All the best!

Frequently Asked Questions:

  • How Much to Save for Retirement?

    How Much to Save for Retirement

    According to Fidelity, you should be saving at least 15% of your pre-tax salary for retirement. Fidelity isn’t alone in this belief: Most financial advisors also recommend a similar pace for retirement savings, and this figure is backed by studies from the Center for Retirement Research at Boston College. For many people, however, saving for retirement isn’t as simple as setting aside 15% of their salary. The 15% rule of thumb takes a couple factors for granted—namely, that you begin saving pretty early in life. To retire comfortably by following the 15% rule, you’d need to get started at age 25 if you wanted to retire by 62, or at age 35 if you wanted to retire by 65. It also assumes that you need an annual income in retirement equivalent to 55% to 80% of your pre-retirement income to live comfortably. Depending on your spending habits and medical expenses, more or less may be necessary. But 55% to 80% is a good estimate for many people. Finally, the 15% rule won’t provide you with a nest egg that supplies all of your retirement income. You’ll most likely derive part of your retirement income from Social Security, for example. All in all, the 15% estimate should provide you with steady retirement income that lasts into your early 90s, at a rate of around 45% of your pre-retirement income.

    The Impact of Time on Retirement Savings?

    The Impact of Time on Retirement Savings

    Time is your most powerful ally for retirement savings. Small amounts invested early in your career can grow substantially larger than even big amounts invested later in life. Let’s face it, most Americans can’t afford to set aside a full 15% of their income for retirement. But don’t let that discourage you. Investing any amount for retirement positions you to benefit from compounding as soon as possible. Consider two hypothetical investors. Investor A starts investing $100 a month at 25. By age 65, they would have a retirement balance greater than $640,000, assuming annual returns of 10%, which is the average return of the S&P 500 over the long term. Meanwhile, Investor B waited until 35 to start saving, but invested $200 a month. Investor B would have almost $200,000 less in their retirement balance by age 65, despite contributing almost $25,000 more. The difference between Investor A and Investor B illustrates the power of time and compounding when understanding investment returns. A difference of just 10 years can dramatically impact potential returns earned by your investments. More importantly, it also shows that you can still achieve very significant returns even if you can’t start investing quite as early in your life. In the second scenario, Investor B only contributed $72,000 of their own money, starting at age 35. From that, they earned almost $380,000 in investment returns.

    How Much Should You Have Saved for Retirement Now?

    How Much Should You Have Saved for Retirement Now

    Not everyone is able to start saving at age 25, or consistently save 15% of their salary for retirement. If you start later in life, or save a bit less, you may have to work longer, cut more expenses, or contribute more of your money to retirement to make up for less time and compounding. Regardless of when you start saving or how much you’re able to put away, Fidelity offers some simple retirement savings guidelines by age to help you benchmark your retirement saving progress: These numbers may look intimidating, especially if you’re behind on your retirement planning. But don’t worry. There are ways to get your retirement savings on track. Keep reading, and we’ll offer tips on strengthening your retirement game in each decade of your life. For more on which accounts you should use to save for retirement, check out our guide to retirement accounts.

Saving for Retirement in Your 20s

In your 20s, you’ve only recently entered the workforce and started receiving regular pay checks. As you learn to grapple with all of life’s expenses, don’t put off saving for both retirement and for a rainy day.

  • Emergency fund:Start your emergency fund and aim to save three to six months of living expenses in cash savings.
  • Retirement savings:Make sure you’re enrolled in your employer-sponsored retirement plan and contributing at least enough to get your full company match. If a company plan is unavailable or not great, choose either a Roth or traditional IRA. Even if you’re focused on paying down debt, you should make sure you invest small amounts for retirement. By the time you turn 30, aim to have at least your current annual salary in retirement savings.

Catch-up tip: If you’re behind, consider investing a portion of your emergency fund at year’s end in a Roth IRA. Because Roth IRAs are funded with after-tax dollars, you’ve got options for making penalty-free withdrawals. Handled carefully, a Roth IRA can help you get more growth from your emergency fund. The majority of your emergency fund should remain in a more liquid account, though.

How to Save for Retirement in Your 30s

Once you enter your 30s, you’re moving out of entry-level jobs and earning more. You may still be paying down student loans or other debts. But keep saving for retirement even as you remain laser-focused on paying down your debt. The longer you carry debt, the more you pay in interest and the less you’ll have available to save.

  • Emergency fund:Aim to maintain at least six months of living expenses in emergency savings, in a high-yield online savings account.
  • Additional savings: Once you’re comfortable with the balance in your emergency fund, consider investing additional money in a brokerage account, which can earn higher potential returns than a savings account. This makes brokerage accounts useful for medium-term goals, like a home down payment, or other longer-term pre-retirement goals.
  • Educational savings:If you’re starting a family, consider opening an educational savings account like a 529 plan to pay for educational expenses so you can avoid tapping your retirement to pay for college.
  • Retirement savings:Review your contribution percentage to make sure you’re getting your full employer match. Consider increasing your contribution percentage above the matching percentage, if possible. A good rule of thumb is to increase your contribution rate by 1% each year until you reach at least 15%. If you’re maxing out your 401(k) account, open an IRA for more tax-advantaged retirement savings. By the time you turn 40, aim to have three times your current annual salary in retirement savings.

Catch-up tip: If debt’s weighing you down, consider an aggressive debt payoff strategy like the debt snowball or avalanche method.

Saving for Retirement in Your 40s

A lot can happen in your 40s. You may be itching for a career change, or might find yourself settling into a more senior role with a higher salary. Either way, your 40s are a time to keep your debt to a minimum and your savings at a maximum. If a career shift or new business venture is in your plans, cash savings outside of your retirement accounts can fund your dreams—keep your retirement money hard at work.

  • Emergency fund:Do a check-in and make sure that you still have at least six months of living expenses saved, especially if you’ve bought a house or started a family.
  • Additional savings: Keep using a taxable brokerage account to invest additional savings.
  • Educational savings:Keep contributing to your educational savings plans for your kids.
  • Retirement savings:Review your contribution percentage annually, especially if your compensation has significantly increased. By the time you turn 50, aim to have six times your current annual salary in retirement savings.

Catch-up tips: If you’re feeling behind in your savings, review your expenses and see where you can cut back. Each month, save any extra money in your IRA or emergency fund to further protect your retirement savings. You could also consider a side hustle to bring in some extra cash to boost your savings.

How to Save for Retirement in Your 50s

By the time you reach your 50s, you’re heading for the home stretch. That doesn’t mean, however, that you’re done working or saving. This is the right time to pay off your mortgage and ensure your overall debt is at a minimum. Stay the course with your savings and speak to a financial advisor about gradually adjusting your investment strategy as you near retirement.

  • Emergency fund:Keep your emergency fund topped up, especially if unexpected expenses have come along.
  • Additional savings: Invest additional savings once you max out your contributions to individual and employer-sponsored retirement plans.
  • Educational savings:Once the kids head off to college, tap these funds to pay for college. Funnel the amount you were saving for college expenses into your retirement and taxable brokerage accounts.
  • Retirement savings:Review your contribution percentage annually. Once you turn 50, you’re eligible for an increased annual contribution limit in tax-advantaged retirement accounts. If you’re behind on your goals, take advantage of these increased thresholds. By the time you turn 55, aim to have seven times your current annual salary in retirement savings across all of your savings and retirement accounts. By the time you turn 60, you should have eight times your annual salary in retirement savings.

Catch-up tip: If you need some extra cash to sock away, you explore seasonal employment around the holidays to up your annual retirement savings rate.

Saving for Retirement in Your 60s

Retirement is around the corner in your 60s, and the time’s almost come to enjoy the money you’ve worked so hard to save. Consider shifting to capital preservation and income-generating investment strategies. These fixed income investments tend to be stable bonds or fixed annuities aimed to keep the money you’ve saved over the years safe.

As you’ll most likely be entering the last of your full-time working years, you’ll want to keep saving as aggressively as you can.

  • Emergency fund:Consider upping your cash savings to one year’s worth of living expenses, so you have more cash on hand for things like medical expenses.
  • Additional savings: Review your risk tolerance and investment strategy with an eye toward capital preservation. Financial advisors may be particularly helpful now in helping you figure out how to handle the asset allocation of your retirement funds.
  • Educational savings:If you have children still in college or grandchildren whose college you’d like to help out with, you can continue contributions to 529 accounts.
  • Retirement savings: Make sure you’re contributing as much as you can before you retire. By the time you turn 67, you should have 10 times your annual salary in retirement savings.